Learn simple and sustainable weight loss with JWT

The last program you will ever need, to finally lose weight and keep it off.

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Not a Diet, a Lifestyle Change

Our program is not just a diet but a lifestyle change. The strategy is designed to fasten your metabolism and drop unwanted weight while educating you to make better food choices.

Programs are Tailored to YOU

Completely tailored to your weight, height, age, and goals. This is no cookie cutter program.

Worlds Most Simple Meal Plans

Easy-to-follow meal plans to make your life as stress-free as possible. Never go hungry with delicious food.

Accountability and Support

Keep on track towards your goals with accountability trackers, fortnightly weigh-ins, and ongoing support.

Sustainable Weight Loss

Designed to be sustainable. Once you hit your goal weight, you'll continue to maintain it.

Family-Friendly Meals

You won't be cooking multiple meals every night, plans can be adjusted to be suitable for the whole family.

Proven

Results

Results speak for themselves, I have helped hundreds of people reach their goal weight.

JWT is for you, if you want...

  • Simple, easy meal plans that are tailored to you and suitable for the whole family


  • To drop unwanted weight, and keep it off once you hit your goal


  • To change your lifestyle and be educated on better choices that will make you happier and healthier


  • Straightforward, low effort workouts to get stronger and feel better

Simple, easy, and straightforward.

THATS ME!

Change your Lifestyle

Are you ready to look this GOOD?

Nutrition made simple

Updated every 2 weeks

  • Save hours a day with everything planned out and calculated for you.


  • Have up to one cheat day a week, its all about balance


  • Still enjoy your morning coffee and/or sodas (as long as you log them)


  • Made to be as cost effective as possible

Created by Jamie: A Certified Nutritionist

who has lost 35kgs following his plan.

OG – JWT – Cost Saver

Easy Prep – Whole Foods

Halal

Gluten Free & Dairy Free

Vegetarian

General

Pesce-pollotarian

Vegan

Vegetarian (GF & DF)

OG – JWT – Cost Saver

Easy Prep – Whole Foods

Halal

Gluten Free & Dairy Free

Vegetarian

General

Vegan

Pescatarian

Vegetarian (GF & DF)

Pesce-pollotarian

Habit Tracker

Use our preset habits or customise your own.

Progress Tracker

Keep on top of your progress with measurement trackers.

Mental Wellbeing

Build self-confidence and stay emotionally balanced.

Period Tracker

Track your cycle and upcoming periods.

Community Group

You won't be going at this alone, share your journey with us.

Straightforward workouts

Optional In-App add on!

  • Whether you're at home, traveling, or short on time - you can work out wherever you are


  • Built in trackers and workout logs to keep you moving towards your goal


  • If you want to get stronger and improve your fitness, this option is for you!

(But don't worry, if workouts just aren't your thing you will still get results without this)